#4272
Mentioned in 6 episodes

Fierce Self-Compassion

How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Book • 2021
In this book, Kristin Neff expands on her previous work on self-compassion by introducing the concept of 'fierce self-compassion.

' She argues that while kindness and self-acceptance are crucial, self-compassion also involves acting courageously to protect oneself from harm and injustice.

Neff draws on research, her personal life story, and empirically supported practices to demonstrate how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and address issues like sexual harassment and abuse.

The book emphasizes the need for women to reclaim their power and balance within themselves to create a healthier society and find lasting happiness.

Mentioned by

Mentioned in 6 episodes

Mentioned by
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Laurie Santos
as the author of Fierce Self-Compassion, discussing self-compassion as a tool for addressing workplace inequities.
144 snips
How to Thrive at Work
Mentioned by
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Amanda Doyle
as one of her books, highlighting its focus on self-compassion.
116 snips
How to Quiet Your Inner Critic with Dr. Kristin Neff
Mentioned by
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Dan Harris
as a follow-up book to Self-Compassion.
104 snips
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
Mentioned by Dr.
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Laurie Santos
as an expert on self-compassion and its role in achieving goals.
42 snips
Dump Your Inner Drill Sergeant
Mentioned by
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Lee C. Camp
as her most recent book.
12 snips
207: Unabridged Interview: Kristin Neff
Mentioned by
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Dan Harris
as her new book and a topic of discussion in the podcast.
Self-Compassion Ain’t Always Soft | Kristin Neff
Mentioned by
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Meg LeFauve
as her new book about self-compassion for women.
113 | (REBROADCAST) Finding Self-Compassion For Your Writing...And YOURSELF w/ Dr. Kristin Neff
Written by
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Kristin Neff
to address the misconception that self-compassion is only tender.
Kristin Neff || Fierce Self-Compassion
Mentioned by
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Keri Barrett
as a book on self-compassion.
68 Julieanna Hever - Choose You NOW for a Healthier Future
Mentioned by
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Kristin Neff
as a book based on her personal experiences, focusing on fierce self-compassion.
Transform your response to setbacks using self-compassion, with Prof. Kristin Neff
Recommended by
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Amy McPhee
as a guide to processing anger in healthy ways.
Fierce Self-Compassion - with Dr. Kristin Neff
Mentioned by
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Sharon Salzberg
as one of
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Kristin Neff
's bestselling books.
Ep. 252 – Kristin Neff

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