Morra Aarons-Mele

Morra Aarons-Mele, a writer, entrepreneur, and podcast host, shares insights on transforming anxiety into a leadership asset. She emphasizes the necessity of self-awareness in harnessing anxiety's potential. The conversation highlights how leaders can foster an open dialogue about mental health to support team dynamics. Additionally, Aarons-Mele discusses the evolving role of managers in prioritizing employee well-being, advocating for environment redesign to combat burnout post-pandemic. Her recommendations aim to empower organizations to enhance mental health initiatives.

Morra Aarons-Mele, a writer and podcaster who identifies as an anxious achiever, explores the complex relationship between anxiety and success. She challenges the stigma around anxiety, arguing it can be a powerful asset for leaders. Morra shares practical strategies to turn anxiety into focus and resilience. She emphasizes self-compassion and understanding neurodiversity in the workplace while encouraging listeners to embrace their inner child. With humor and innovative techniques, she reveals how to navigate anxiety and cultivate joy in everyday life.

Morra Aarons-Mele, a digital consultant and the host of The Anxious Achiever podcast, dives into the intricacies of leadership and control. She highlights how fear often drives the need to micromanage, suggesting small shifts in practices to foster open awareness and trust. Morra introduces the 'so what' technique from cognitive behavioral therapy to help tackle anxiety by facing fears directly. The discussion also emphasizes the importance of setting boundaries and embracing flexibility in hybrid workplaces to empower teams and improve resilience.

Morra Aarons-Mele, an expert in navigating anxiety, hosts Charlene Li, a disruptive leadership author, to discuss the impact of GenAI on work and personal growth. They explore how embracing disruptive change can alleviate workplace anxiety. Li shares practical insights on using AI as a creative partnership that enhances leadership. The conversation dives into self-actualization through AI, emphasizing the importance of emotional intelligence and adopting a growth mindset in this rapidly evolving landscape.

Kit Pang and Morra Aarons-Mele, experts in negotiation and anxiety, delve into managing fear during high-stakes conversations. They discuss how anxiety can be re-framed as a motivating force rather than an obstacle. Listeners learn practical techniques for preparation and self-awareness to combat anxiety. The conversation emphasizes the importance of mental health in negotiations and highlights empathy as a crucial component for successful communication. Personal stories enrich their insights, making the discussion relatable and actionable.

Morra Aarons-Mele, negotiation expert and mental health advocate, discusses managing anxiety in negotiations. They explore anxiety's impact, techniques for composure, and normalizing mental health conversations at work. Learn how to harness anxiety positively and succeed under pressure.

Morra Aarons-Mele, host of The Anxious Achiever and author of The Anxious Achiever, joins Robert Glazer on Elevate Podcast to discuss anxiety among leaders, the connection between high achievement and anxiety, the spectrum of anxiety, building resilience, effective communication of public health issues, and the role of anxiety in personal growth and leadership.

Morra Aarons-Mele, a writer, entrepreneur, and the author of "The Anxious Achiever," discusses the crucial conversation around mental health in the workplace. She highlights how understanding and discussing our own mental wellness can improve leadership and team dynamics. Aarons-Mele shares practical tips for managing anxiety and fostering a supportive environment for employees. The dialogue emphasizes breaking the stigma of mental health, adapting to challenges, and even transforming anxiety into a leadership strength.

Guest Morra Aarons-Mele, author of “The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower,” discusses the importance of addressing anxiety in the workplace and how it can be harnessed as a strength. She shares personal insights on finding purpose, embracing mental health, and making difficult decisions. The podcast provides tools for managing anxiety and creating mentally healthy teams and culture.

In this engaging talk, Morra Aarons-Mele, founder of Women Online and host of The Anxious Achiever, shares her journey of embracing anxiety as a force for leadership. She discusses how her agency pivoted during the pandemic, losing 30% of business overnight yet adapting to thrive. Morra debunks myths about introversion and public speaking, emphasizing that introverts can be dynamic leaders. She stresses the importance of vulnerability and authenticity in business, offering valuable insights into navigating anxiety and building resilient teams.