

ANXIOUS ACHIEVER: How You Can Turn Anxiety Into a Superpower
20 snips Aug 22, 2024
Morra Aarons-Mele, a writer and podcaster who identifies as an anxious achiever, explores the complex relationship between anxiety and success. She challenges the stigma around anxiety, arguing it can be a powerful asset for leaders. Morra shares practical strategies to turn anxiety into focus and resilience. She emphasizes self-compassion and understanding neurodiversity in the workplace while encouraging listeners to embrace their inner child. With humor and innovative techniques, she reveals how to navigate anxiety and cultivate joy in everyday life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Transforming Anxiety into Leadership Strength
02:03 • 2min
Embracing Anxiety: From Childhood to Leadership
04:00 • 19min
Embracing Anxiety: A Path to Growth
22:34 • 4min
Embracing Self-Compassion and Neurodiversity
26:36 • 19min
Nurturing the Inner Child: A Path to Self-Compassion
45:07 • 2min
Transforming Negative Self-Talk and Embracing New Ideas
47:04 • 3min
Navigating Anxiety and Cultivating Joy
49:48 • 8min
Closing Thoughts and Future Insights
57:19 • 2min