Elevate with Robert Glazer Elevate Classics: Morra Aarons-Mele on The Anxious Achiever
Feb 15, 2024
Morra Aarons-Mele, host of The Anxious Achiever and author of The Anxious Achiever, joins Robert Glazer on Elevate Podcast to discuss anxiety among leaders, the connection between high achievement and anxiety, the spectrum of anxiety, building resilience, effective communication of public health issues, and the role of anxiety in personal growth and leadership.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Personal Experiences and Industry Challenges
01:43 • 8min
The Connection Between High Achievement and Anxiety
09:25 • 4min
The Spectrum of Anxiety
13:15 • 6min
Resiliency, Perfectionism, and the Difference Between Fear and Anxiety
19:23 • 6min
Embracing Discomfort and Building Resilience
24:58 • 9min
Effective Communication of Public Health Issues and the Contagious Nature of Anxiety
33:43 • 3min
Anxiety: Friend or Foe?
36:43 • 11min
Leadership Anxiety and the Anxious Achiever
48:00 • 4min