Elevate Classics: Morra Aarons-Mele on The Anxious Achiever
Elevate with Robert Glazer
Anxiety: Friend or Foe?
This chapter explores anxiety as a natural and physiological response that serves a purpose in emergency situations. It discusses the importance of evaluating the actual threat of a situation and finding ways to manage anxiety for a more balanced state of mind. The chapter also highlights the role of anxiety in personal growth and resilience.
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