
Elevate Classics: Morra Aarons-Mele on The Anxious Achiever
Elevate with Robert Glazer
00:00
Embracing Discomfort and Building Resilience
The chapter explores the importance of sitting with discomfort and pushing through boundaries to build resilience. It addresses the fear of shaming on social media and the role of therapy and coaching in embracing discomfort for personal growth.
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