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Elevate Classics: Morra Aarons-Mele on The Anxious Achiever
Elevate with Robert Glazer
Resiliency, Perfectionism, and the Difference Between Fear and Anxiety
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This chapter explores the importance of resiliency as a learned skill, analyzes the pressure to be perfect and the resulting anxiety, and delves into the distinctions between fear, stress, and anxiety. It concludes by examining the relationship between danger and discomfort.
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