The Ready State Podcast
With Kelly and Juliet Starrett
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Top mentioned books
Here are the most frequently recommended books on The Ready State Podcast:
#1 Mentioned in 2 episodes
Belonging
a culture of place
Bell Hooks
#2 Mentioned in 1 episodes
Reversing Alzheimer's
Heather Sandison
#3 Mentioned in 1 episodes
The Rise of Superman
Decoding the Science of Ultimate Human Performance
Steven Kotler
#4 Mentioned in 1 episodes
Silo
Hugh Howey
#5 Mentioned in 1 episodes
The Practice of Groundedness
A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Brad Stulberg
#6 Mentioned in 1 episodes
Muscles and meridians
Phillip Beach
#7 Mentioned in 1 episodes
10 Rules for Resilience, Mental Toughness for Families
Joe De Sena
#8 Mentioned in 1 episodes
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Glen Cordoza
Kelly Starrett
#9 Mentioned in 1 episodes
Floored
Dr. Sara Reardon
#10 Mentioned in 1 episodes
Range
Why Generalists Triumph in a Specialized World
David Epstein
#11 Mentioned in 1 episodes
Born to Walk
Mark Sisson
Brad Kearns
#12 Mentioned in 1 episodes
Heart Is the Strongest Muscle
Tia Toomey
#13 Mentioned in 1 episodes
Spark
The Revolutionary New Science of Exercise and the Brain
John J. Ratey
#14 Mentioned in 1 episodes
Captain Class
Sam Walker
#15 Mentioned in 1 episodes
Built to Move
Kelly Starrett & Juliet Starrett
Kelly Starrett
#16 Mentioned in 1 episodes
Smart moves
Why Learning Is Not All in Your Head
Carla Hannaford
#17 Mentioned in 1 episodes
Sharing the Covers
Wendy Troxel
#18 Mentioned in 1 episodes
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
David Epstein
#19 Mentioned in 1 episodes
Sensory Sapiens
Emily Splichal
#20 Mentioned in 1 episodes
Breaking the Age Code
How Your Beliefs About Aging Determine How You Age
Becca Levy
