#493

Mentioned in 36 episodes

The Sports Gene

Inside the Science of Extraordinary Athletic Performance

Book • 2013

In 'The Sports Gene', David Epstein delves into the science behind extraordinary athletic performance, examining the interplay between genetics and environmental factors.

Through on-the-ground reporting, interviews with leading scientists and Olympic champions, and analysis of genetic mutations and physical traits, Epstein challenges the 10,000-hour rule and explores how biology influences athletic success.

The book discusses sensitive topics such as race, gender, and the genetic roots of performance, highlighting the complexity of the nature vs.

nurture debate and its implications for training and competition.

Mentioned by

Patrick O'Shaughnessy

Seth Stephens-Davidowitz

Mentioned in 36 episodes

Mentioned by

Cal Newport

as one of

David Epstein

's New York Times bestsellers.

Ep. 272: The Essential Tools (w/ David Epstein)

Mentioned by

James Clear

in a discussion about genetics and athletic performance.

James Clear: Building & Changing Habits (#183 rebroadcast)

Mentioned by

James Clear

in a discussion about genetics and athletic performance.

Building & Changing Habits | James Clear (#183 rebroadcast)

Mentioned by

Cal Newport

when discussing the origins of drive and trainability in athletic pursuits.

Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS

Mentioned by

James Clear

in a discussion about genetics and athletic performance.

#183 - James Clear: Building & changing habits

Mentioned by

Cal Newport

as one of

David Epstein

's books.

Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career

Mentioned by Dr.

Allison Brager

when discussing genetic factors influencing sleep tolerance and athletic performance.

Harnessing Sleep Science For Peak Performance | Dr. Allison Brager

Mentioned by

Forrest Hanson

as

David Epstein

's first book.

How to Find Your Path in Life with David Epstein

Mentioned by David Epstein when discussing his research on goal setting and the importance of granular goals.

How little experiments can lead to big success | Emmanuel Acho and David Epstein

Mentioned by

Patrick O'Shaughnessy

as one of two books written by

David Epstein

. The book's research is discussed as a foundation for "Range".

David Epstein – Wide or Deep? - [Invest Like the Best, EP.133]

Mentioned by

Peter Attia

as the author of "Range" and "The Sports Gene", discussing long-term performance and learning.

#96 - David Epstein: How a range of experience leads to better performance in a highly specialized world

Mentioned by

Seth Stephens-Davidowitz

as a book he loved and that researches the importance of genetics in sports.

75. Self-Help for Data Nerds

Mentioned by Brian from California when discussing the maximum amount of muscle the human body can hold naturally.

2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)

Mentioned by

Justin Andrews

while discussing the book's insights into athletic performance and visual acuity.

2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching)

Mentioned by

Ryan Holiday

as a book he wrote before "Range".

Carli Lloyd on Fueling Greatness with Discipline

Mentioned by

Guy Raz

as a phenomenal book explaining athletic differences.

Why Generalists Come Out on Top: David Epstein

Mentioned by

David Epstein

as the book that started the story about

Jill Viles

and Priscilla Lopes-Schliep.

577: Something Only I Can See

Mentioned by

Lewis Howes

in relation to the concept of having a range of skills.

Find Your Inner Power, Embrace Your Weirdness & The Skills You Need To Master w/Robert Greene EP 1193

Mentioned as one of

David Epstein

's books, highlighting his success and the impact of his work.

Episode #77 David Epstein

Mentioned by

Guy Raz

in an analogy about the difference between being a player and a coach.

Title Nine: Missy Park (October 2021)

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