#1925

Mentioned in 21 episodes

Forever Strong Playbook

Book •

Author

Gabrielle Lyon

Mentioned by

Mentioned in 21 episodes

Mentioned as Dr.

Gabrielle Lyon

's new book and described as a six-week science-based plan to sharpen the mind and strengthen the body.

298 snips

Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)

Mentioned by

Gabrielle Lyon

as the book she wishes she had, containing concise guidance on training, eating, thinking, and recovering.

208 snips

#97 Doctor: This Will Strip Your Fat Faster Than Anything! | Dr. Gabrielle Lyon

Mentioned by

Mark Hyman

Gabrielle Lyon

's new book and recommended as a resource for staying healthy and functional.

67 snips

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Mentioned by

Dr. Gabrielle Lyon

as a tactical field manual for having a muscle-centered life.

62 snips

The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity

Mentioned by

Dr. Gabrielle Lyon

as a roadmap to building strength in body, health, energy, and life.

58 snips

Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter

Mentioned by

Gabrielle Lyon

as a field manual for resiliency that is protocol-based.

50 snips

Your Butt is a Longevity Organ (Here’s how to train it!) | Gabrielle Lyon : 1405

Mentioned as the brand new book from Dr.

Gabrielle Lyon

on muscle-centric medicine.

47 snips

546: Why Muscle Is the Real Organ of Longevity (Do This To Age Better!) | Gabrielle Lyon, DO

Mentioned by

Ben Greenfield

as a recently written book by Dr.

Gabrielle Lyon

47 snips

How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

Mentioned by

Dr. Gabrielle Lyon

as containing information and strategies for nutrition and body composition, including resistance training programs and dietary ratios.

39 snips

Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?

Mentioned by

Shawn Stevenson

as a beautiful book with a specific plan and the whys to get stronger.

37 snips

How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon

Mentioned as an upcoming six-week hands-on workbook that turns the ideas from the first book into daily action, launching on January 27th.

29 snips

Muscle for Longevity: Dr. Gabrielle Lyon On Why This Organ Is the Missing Link in Healthy Aging and Disease Prevention

Mentioned by

Michael Gervais

as a practical guide with great recipes and workouts.

24 snips

Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon

Mentioned by

Dr. Gabrielle Lyon

as a roadmap to building strength in body, health, energy, and life.

23 snips

The Joint Health Blueprint: Preventing Arthritis, Frozen Shoulder, and Bone Loss as You Age

Mentioned by

Doug Larson

as Dr.

Gabrielle Lyon

's new book, available on Amazon or Audible.

16 snips

The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & Dr. Mike Lane #833

Mentioned by

Gabrielle Lyon

as a protocol-driven book written for both providers and patients.

13 snips

#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon

Mentioned by

Amy Porterfield

Gabrielle Lyon

's new book which is focused on the 'how to'.

11 snips

Why Your Health Is the Ceiling on Your Success

Mentioned by

Gabrielle Lyon

as a tactical field manual for building strong and healthy muscles.

Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine

Recommended by

Dr. Gabrielle Lyon

as a roadmap to building strength in body, health, energy, and life.

The Gut-Muscle-Immune Axis: How Mitophagy Rewires Your Body for Longevity

Mentioned by Dr.

Rupy

as the new book by Dr.

Gabrielle Lyon

, released on January 27th, 2026.

#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon

Mentioned by

Gabrielle Lyon

as a roadmap to building strength in body, health, energy, and life.

Hormone Replacement Therapy Decoded: Why the FDA Removed the Blackbox Warning on HRT

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