Forever Strong Playbook

Book •

Mentioned by

Mentioned by

Gabrielle Lyon

as the book she wishes she had, containing concise guidance on training, eating, thinking, and recovering.

Mentioned by

Dr. Gabrielle Lyon

as containing information and strategies for nutrition and body composition, including resistance training programs and dietary ratios.

Mentioned by

Gabrielle Lyon

as a roadmap to building strength in body, health, energy and life.

Mentioned by

Gabrielle Lyon

as the book she wanted to write, covering movement, thinking, recovery, and eating.

Mentioned by

Gabrielle Lyon

as a book coming out January 27th and that it's available for pre-order.

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