

#1954
Mentioned in 23 episodes
The Rise of Superman
Decoding the Science of Ultimate Human Performance
Book • 2014
In this groundbreaking book, Steven Kotler delves into the science of 'flow,' an optimal state of consciousness where individuals perform and feel their best.
Drawing on over a decade of research and firsthand interviews with top action and adventure sports athletes like Laird Hamilton, Jeremy Jones, and Danny Way, Kotler explains how these athletes achieve the impossible through flow.
The book bridges the gap between extreme sports and mainstream life, offering insights on how to radically accelerate performance in everyday activities.
It is a exploration of profound possibility, examining what is achievable for human beings and where our limits lie.
Drawing on over a decade of research and firsthand interviews with top action and adventure sports athletes like Laird Hamilton, Jeremy Jones, and Danny Way, Kotler explains how these athletes achieve the impossible through flow.
The book bridges the gap between extreme sports and mainstream life, offering insights on how to radically accelerate performance in everyday activities.
It is a exploration of profound possibility, examining what is achievable for human beings and where our limits lie.
Mentioned by

























Mentioned in 23 episodes

498 snips
Achieve Peak Creativity: Merging Flow States with AI Technology w/ Steven Kotler | EP #151
Mentioned by
Steven Kotler as one of his books where he discusses flow and altered states of consciousness.


29 snips
#305 - Steven Kotler - A Complete Recipe For Peak Performance
Mentioned by
Aaron Alexander as books co-authored by Steven Kotler and Jamie Wheal, discussing the concept of flow state.


18 snips
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
Mentioned by Kyle as the author and speaker of this podcast episode.

13 snips
Ep515 - Steven Kotler | Decoding the Science of Ultimate Human Performance
Mentioned by
Kelly Starrett as being about pockets of centenarian people who live the longest due to engaging in outdoor activity.


11 snips
Jay Maddock: The Profound Health Benefits of Nature Exposure In As Little As 120 Minutes Per Week
Mentioned by Dan when discussing flow state and activities that lead to it.

11 snips
Making Small Lifestyle Changes For Massive Results