#4052
Mentioned in 7 episodes

Muscles and meridians

Book • 2010
Philip Beach's "Muscles and Meridians" explores the intricate connection between muscles and meridians in the human body, drawing from both Western and Eastern perspectives.

The book delves into the anatomical and energetic pathways, providing a comprehensive understanding of how these systems interact to influence movement and overall health.

It offers insights into the fascial network and its role in transmitting forces throughout the body, highlighting the importance of integrated movement patterns.

The text is richly illustrated with diagrams and anatomical references, making it a valuable resource for healthcare professionals and movement enthusiasts alike.

Beach's work emphasizes the holistic nature of the body and the interconnectedness of its various systems.

Mentioned by

Mentioned in 7 episodes

Mentioned by
undefined
Kelly Starrett
as a book on functional embryology.
4,098 snips
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Mentioned by
undefined
Kelly Starrett
as a book on functional embryology that he wishes he had read earlier in his career.
213 snips
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being
Mentioned by
undefined
Kelly Starrett
as a book on functional embryology that he wishes he had read earlier in his career.
188 snips
The Essential Habits for Becoming an Agile, Vital, and Durable Human Being
Mentioned by
undefined
David Weck
while discussing his work in biomechanics and movement training.
21 snips
David Weck: Fitness Innovation, Balance, and the Origin of the Rope Flow
Mentioned by
undefined
Aaron Alexander
as a book by Philip Beach, discussing the body's energy system and its connection to muscles and meridians.
18 snips
Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
Mentioned by
undefined
Adam Schafer
when discussing resting postures of repose.
1365: Is the Way You Stand & Move Making You Sick? (Featuring Aaron Alexander)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app