Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Top mentioned books
Here are the most frequently recommended books on the Barbell Shrugged podcast:
#1 Mentioned in 2 episodes
Why We Sleep
Matthew Walker
#2 Mentioned in 2 episodes
Spark
The Revolutionary New Science of Exercise and the Brain
John J. Ratey
#3 Mentioned in 1 episodes
The mindful athlete
George Mumford
#4 Mentioned in 1 episodes
Brain Synergy Protocol
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Dan Garner
Sean O’Malley
#5 Mentioned in 1 episodes
Stronger Shall Survive
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Bill Starr
#6 Mentioned in 1 episodes
Atomic Habits
James Clear
#7 Mentioned in 1 episodes
Meathead: Unraveling the Athletic Brain
Unraveling the Athletic Brain
Dr. Allison Brager
#8 Mentioned in 1 episodes
Awareness
a de Mello spirituality conference in his own words
Anthony de Mello
#9 Mentioned in 1 episodes
Fit2Fat2Fit
The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
Bradley Ryan Pierce
Drew Manning
#10 Mentioned in 1 episodes
What Happened to You?
Conversations on Trauma, Resilience, and Healing
Bruce D. Perry
Oprah Winfrey
#11 Mentioned in 1 episodes
Why Zebras Don't Get Ulcers
Robert Sapolsky
#12 Mentioned in 1 episodes
The Attributes
Rich Diviney
#13 Mentioned in 1 episodes
The Betty Body
Stephanie Estima
#14 Mentioned in 1 episodes
Born to Walk
Mark Sisson
Brad Kearns
#15 Mentioned in 1 episodes
Ultimate MMA Conditioning
None
Joel Jamieson
#16 Mentioned in 1 episodes
Bigger, Faster, Stronger
Ian King
#17 Mentioned in 1 episodes
Chasing the Scream
The First and Last Days of the War on Drugs
Johann Hari
#18 Mentioned in 1 episodes
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
David Epstein
#19 Mentioned in 1 episodes
Willpower doesn't work
Benjamin Hardy
#20 Mentioned in 1 episodes
In Defense of Food
An Eater's Manifesto
Michael Pollan
