Barbell Shrugged

Barbell Shrugged

Top mentioned books

Here are the most frequently recommended books on the Barbell Shrugged podcast:
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#1 Mentioned in 2 episodes

Why We Sleep

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Matthew Walker
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#2 Mentioned in 1 episodes

Atomic Habits

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James Clear
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#3 Mentioned in 1 episodes

Awareness

a de Mello spirituality conference in his own words
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Anthony de Mello
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#4 Mentioned in 1 episodes

Fit2Fat2Fit

The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
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Bradley Ryan Pierce
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Drew Manning
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#5 Mentioned in 1 episodes

What Happened to You?

Conversations on Trauma, Resilience, and Healing
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Bruce D. Perry
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Oprah Winfrey
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#6 Mentioned in 1 episodes

Why Zebras Don't Get Ulcers

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Robert Sapolsky
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#7 Mentioned in 1 episodes

The Betty Body

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Stephanie Estima
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#8 Mentioned in 1 episodes

Born to Walk

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Mark Sisson
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Brad Kearns
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#9 Mentioned in 1 episodes

Ultimate MMA Conditioning

None
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Joel Jamieson
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#10 Mentioned in 1 episodes

Bigger, Faster, Stronger

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Ian King
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#11 Mentioned in 1 episodes

Chasing the Scream

The First and Last Days of the War on Drugs
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Johann Hari
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#12 Mentioned in 1 episodes

Spark

The Revolutionary New Science of Exercise and the Brain
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John J. Ratey
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#13 Mentioned in 1 episodes

The Sports Gene

Inside the Science of Extraordinary Athletic Performance
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David Epstein
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#14 Mentioned in 1 episodes

Willpower doesn't work

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Benjamin Hardy
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#15 Mentioned in 1 episodes

In Defense of Food

An Eater's Manifesto
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Michael Pollan
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#16 Mentioned in 1 episodes

Man's Search for Meaning

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Viktor Frankl

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