#315

Mentioned in 52 episodes

Awareness

a de Mello spirituality conference in his own words

Book • 1990

Anthony de Mello

In 'Awareness', Anthony de Mello combines Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight to challenge readers to wake up from the go-go-go world of illusion.

The book, composed of short chapters and lectures, encourages readers to become aware of their thoughts, actions, and motivations.

De Mello argues that true happiness and freedom come from dropping illusions and living in the present, free from the constructs of culture, conditioning, and fear.

He emphasizes the need to observe oneself, understand negative feelings, and practice detachment to achieve a more authentic and fulfilling life.

Mentioned by

Mentioned in 52 episodes

Mentioned by the host as one of the books

Tim Ferriss

often gifts.

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Recommended by

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as a short book on awareness that he reads frequently.

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Recommended as a helpful resource for developing awareness and exploring inner demons.

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Recommended by

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as a book he has read at least 10 times, highlighting its profound insights.

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Recommended by

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as a short and impactful book.

#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours

Mentioned by

Tim Ferriss

when discussing books he has read multiple times.

#775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life

Mentioned by

Tim Ferriss

as a book that helped him cultivate awareness and self-regulation.

#778: Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More

Mentioned by

Tim Ferriss

as a book he frequently gifts.

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Mentioned by

Dan Koe

in the context of connecting ideas from different disciplines.

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Mentioned by

Tim Ferriss

as a book he frequently gifts to others.

#762: Coach George Raveling and Claire Hughes Johnson

Recommended by

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as a book about foundational self-awareness issues.

#614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More

Recommended by

Tim Ferriss

as a short, insightful book with a no-nonsense approach to self-awareness.

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Mentioned by

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as one of the books he keeps in his guest bedroom.

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Mentioned by

Dan Koe

while discussing how different people interpret the same book based on their life experiences.

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Mentioned by

Jackson Dahl

, who attributes the concept of being okay with either outcome to DeMello's book.

19: Henrik Karlsson - Cultivating a Life that Fits

Recommended by

Noah Kagan

as a book about self-awareness and mindfulness.

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Mentioned by

Tim Ferriss

as a book on his shelf.

#763: Margaret Atwood and Boyd Varty

Mentioned by

Ben Greenfield

in the context of dependence and happiness.

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Mentioned by

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as a book about becoming more aware.

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Recommended by

Dan Koe

as a refreshing and humorous series of lectures to help not take life so seriously.

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