#3920

Mentioned in 8 episodes

The mindful athlete

Book • 2015

In 'The Mindful Athlete: Secrets to Pure Performance', George Mumford explores the intersection of mindfulness and athletic performance, offering insights into how mental preparation can enhance physical performance.

The book provides practical mindfulness techniques and strategies for overcoming obstacles, applicable both in sports and everyday life.

Mumford shares his experiences working with elite athletes, illustrating the transformative power of mindfulness in achieving peak performance.

Mentioned by

Mentioned in 8 episodes

Mentioned by

Shane Parrish

as a book written by his colleague and friend, George Mumford, about mindfulness for athletes.

Jack Kornfield: Finding Inner Calm

Mentioned by

George Mumford

as part of his book tour.

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford

Mentioned by

Tim Ferriss

as a memoir and instruction guide on accessing one's inner masterpiece.

#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

Mentioned by

Anders Varner

when transitioning to the performance side of things.

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815

Written by

George Mumford

, this book delves into mindfulness techniques for peak performance.

6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238

Mentioned by

Dan Harris

as

George Mumford

's first book, focusing on mindfulness and athletic performance.

The “Performance Whisperer” George Mumford Has Deep Strategies for Flow and Success

Mentioned by

George Mumford

and

Jay Abraham

as a key resource for understanding mindfulness and peak performance.

323 - Unleashing Your Greatness w/ George Mumford

Mentioned by

Clay Skipper

as one of

George Mumford

's books where he shares his secrets for staying resilient and mentally fit.

The Sports Psychologist Who Taught MJ and Kobe How to "Manage the Moment"

Mentioned by

George Mumford

himself when discussing his book and online course.

Hope Is a Skill | George Mumford

Mentioned by

George Mumford

as his own book, discussing the five superpowers.

A Master Class in Resilience | George Mumford

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