Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 4min
The Five Hindrances
03:38 • 4min
How Do We See the Hindrances?
07:16 • 4min
The Five Hindrances of Doubt and Aversion
10:50 • 4min
The Power of Doubt
14:27 • 2min
Do You Have Doubt About Your Meditation Practice?
16:36 • 4min
The Doubting Mind
20:22 • 2min
Self-Doubt and Self-Doubt
21:56 • 2min
How to Be Free of Self-Doubt
24:14 • 2min
Are You Plagued by Doubt?
26:16 • 2min
I Am of No Value - I'm of No Valuable
28:20 • 3min
The Great Allure of Doubt
30:58 • 3min
Seeing Doubt as Doubting
33:53 • 5min
Meditation - What Is It That I'm Not Accepting?
38:31 • 3min
Getting Anger at a Thought
41:19 • 4min
The Power of Emotions
45:13 • 4min
The Vapassana Romance, You Know?
49:10 • 2min
What Form Does Our Version Take?
51:01 • 2min
Anger With Its Poisonous Source and Honeyed Tip
53:03 • 2min
The Buddhist Attitude Is to Take Care of Anger
54:46 • 4min