2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 90 - Doubt and Aversion

Insight Hour with Joseph Goldstein

CHAPTER

Anger With Its Poisonous Source and Honeyed Tip

We justify the anger to ourselves because we feel right, look at what that person is doing. We're so caught up in our own sense of rightness. It's like holding on to a hot burning coal. My first teacher, Minindra J, would often give three-hour dormitox and I hated them. There's definitely another hour here.

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