AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 90 - Doubt and Aversion
Insight Hour with Joseph Goldstein
The Five Hindrances
The Buddha highlighted a number of particularly seductive mindsets. He called them the five hindrances: desire, aversion, sleepiness, restlessness and doubt. We can get lost in or seduced by various moods that we're in; become identified with thoughts running through our minds. So it's essential in our practice that we learn how to recognize these particular states.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode