Insight Hour with Joseph Goldstein cover image

Ep. 90 - Doubt and Aversion

Insight Hour with Joseph Goldstein

CHAPTER

The Vapassana Romance, You Know?

On one retreat I noticed that every time I walked into the dining room for a meal, my mind would have a comment about every single person's. So we begin to see and understand it, so we're not identified with it,. We see it as just a passing thought in the mind, we really can free ourselves.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner