

115 Unburdening in Internal Family Systems -- A Catholic Discussion
13 snips Jun 19, 2023
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Everything Is My Fault
- Marion Moreland's first unburdening involved the belief that everything was her fault.
- This stemmed from raising her parents and internalizing their criticisms.
Alcoholism Burden
- Growing up in a home with alcoholism can lead to two burden responses.
- One is the belief that drinking is never okay, and the other is adopting the behavior.
College Validation Burden
- One client from a poor family carried the burden of needing to go to college for validation.
- This belief stemmed from family pressure and cultural expectations.