115 Unburdening in Internal Family Systems -- A Catholic Discussion
Interior Integration for Catholics
How to Unburden Your Mind and Body
Nissa: It seems like getting to this unburdening can take some time. And I know Peter, you have said that sometimes just helping people on blend is really powerful and helpful. So what we're wanting to do is to help foster conditions under which the client's innermost self can lead and guide their parts, their system more effectively. The whole purpose of the resilient Catholics community is to provide a structure, a really structured approach to help individuals in therapy.
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