Fitness Stuff (for normal people) Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Jun 12, 2023
Chapters
Transcript
Episode notes
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Introduction
00:00 • 2min
How to Avoid Scams on Fitness Stuff
01:47 • 2min
How Much Protein Should I Choose?
04:02 • 2min
How to Make Ice Coffee With Nespresso
05:41 • 2min
How to Deal With a Scam on TikTok
07:20 • 2min
How to Heal Your Gut
09:03 • 5min
Peach Perfect Creatine for Women
13:38 • 2min
The Scam of the Creatine Industry
15:28 • 2min
How to Market Your Product to Cure Insecurity
17:21 • 2min
The Importance of Understanding Organic Labeling
18:52 • 3min
The Importance of Non Synthetic Pesticides in Organic Foods
21:49 • 2min
The Health Benefits of Organic Foods
24:14 • 3min
The Dangers of Organic Labeling
27:02 • 2min
The Dangers of the Dirty Dozen List
28:59 • 2min
The Dirty Dough List
31:05 • 2min
The Consequences of Toxic Concentrations
33:22 • 2min
The Dangers of Buying Organic Foods
34:57 • 2min
The Importance of Being Aware of Pesticides
36:42 • 2min
Continuous Glucose Monitors for Non-Diabetics
38:56 • 2min
The Importance of Insulin in Fitness
40:58 • 4min
The Dreaded Insulin Spike
45:24 • 2min
How to Prevent Diabetes
47:01 • 3min
The New Trendy Weight Loss Thing
50:01 • 2min
The Truth About Greens Powders
52:07 • 4min
How to Choose the Right Supplement for You
55:42 • 3min
The Best Supplements for Muscle Recovery
58:37 • 2min
The Dose of Athletic Greens
01:00:17 • 4min
How to Avoid Buying Greens Powders
01:04:45 • 4min
The Importance of Listening to a Psychiatrist
01:08:35 • 3min
Spinach Is Toxic and It's Killing You
01:11:10 • 2min
The Importance of Being Bold
01:13:06 • 5min
The Effects of Toxins on Health
01:18:04 • 4min
The Pros and Cons of Telling a Story
01:22:11 • 2min
The Effects of Pepsi on Cancer
01:24:25 • 2min
The Importance of Drinking a Lot of Soda
01:26:51 • 3min
The Problem With Social Media
01:30:20 • 2min
The Importance of Not Name Dropping
01:32:20 • 5min