Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Fitness Stuff (for normal people)
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The Dose of Athletic Greens
The odds are it's insignificant to your health. Supplements are not required to be proven to be effective in order to go on the market and be sold. Andrew Huberman advertises it on his podcast. Yes, a lot of influencers drink it in their what I eat in a day. That should not be your basis for whether or not you should be taking something. The biggest thing that gets me is the dose in everything.
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