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Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)

Fitness Stuff (for normal people)

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The Effects of Toxins on Health

A diet rich in fruits and vegetables reduce all cause mortality then. Reduce your risk for type two diabetes, reduce your risk for cancer. Just because these produce these toxins does not automatically mean that they are toxic to humans and causing disease. The research actually shows opposite of a diet rich inruits and vegetables. It's the there's no if you can find any human data supporting anything that comes out of this man's mouth, please send it to us as we would love to see it.

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