Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Fitness Stuff (for normal people)
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The Health Benefits of Organic Foods
When it comes to our health, organic versus inorganic has quite literally no difference. The nutritional quality of food in organic foods is not different from conventional foods. What can be really harmful to your health is not eating any fruits and vegetables at all. When you look at products that just are packaged processed food that are organic, I mean, that's big one of the bigger scams.
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