Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Fitness Stuff (for normal people)
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How to Avoid Scams on Fitness Stuff
We love that the questions you guys ask after each episode comes out especially after this last one we've gotten so much positive feedback. I think that's what made me even more excited about doing part two because these scams get real scammy. We do a bonus episode every single Friday doing an ask me anything style episode responding to your actual questions and drawing them out. For example, last week we just broke down full body training splits. The benefits to the recovery, strength and different aspects of incorporating that into your routine along with exercise choice.
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