Ep 72 // Top-10 Scams in the Fitness Industry EXPLAINED (Part 2)
Fitness Stuff (for normal people)
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Spinach Is Toxic and It's Killing You
He got famous, I think, on Joe Rogan for this claim, right? The first one is vegetables don't want to be eaten. He also knows how to read research. You do a lot of research. And he knows how to interpret it in a way that is very misleading. How many quacks are there on social media who misinterpret research hundreds infinite?
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