Insight Hour with Joseph Goldstein

Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Aug 10, 2022

01:05:30

Episode guests

Joseph Goldstein

Highlights

AI Chapters

Episode notes

The History of the Human Race

01:45

The Emptiness of Things

01:57

How to Be a Better Problem Solver

03:07

Introduction

2min

The Map of Wisdom - Everything Changes

5min

The Rise and Fall of Civilizations

2min

The History of the Human Race

2min

Everything All the Time in Every Moment Is Becoming Otherwise

2min

What We Think Is So Solid Is Not So Singular

2min

The Importance of Seeing Things in This Way

2min

Meditation Retreat - How to Drop Down From Concept to Direct Experience

4min

Seeing Impermanence Leads to These Insights

2min

10.

The Seductive Power of the World

2min

11.

The Great Truth of Change

2min

12.

The Buddhist Teaching That Attachment Is the Cause of Suffering

2min

13.

The One Simple Teaching of the Buddha

2min

14.

Whatever Has the Nature to Erase Will Also Pass Away

2min

15.

Leaning Into the Next Moment

2min

16.

What's the Attitude in Your Mind Now?

3min

17.

The Third Noble Truth

2min

18.

The Truth of Dukkha, the First Noble Truth

2min

19.

Dukkha - The Axe Hole of a Wheel

3min

20.

The Emptiness of Things

2min

21.

Engaging in the Story of Our Lives

2min

22.

The Insubstantiality of Phenomenas

1min

23.

The More Ultimate Level of the Insubstantial Nature

2min

24.

The Ultimate Level of Mindfulness

2min

25.

The Law of Karma - There's No Right and No Wrong

2min

26.

The Meaning of the Word Dharma in Ali

4min

27.

The Lawfulness of a Rainbow

2min

28.

Is There a Rainbow?

3min

29.

How to Be a Better Problem Solver

3min

Joseph is back with a brand new Dharma talk series piecing together essential teachings of the Buddha into an accessible map of wisdom.

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour

In this Dharma talk from the Spirit Rock Meditation Center July Insight Meditation Retreat on 7/17/2022, Joseph Goldstein relays pertinent teachings of the Buddha, exploring how they relate to each other and our lives. Illuminating the always-changing ephemeral nature of the universe, he outlines how we can disengage from suffering, clinging, and attachment so we can free the mind and live a more easeful life.

This dharma talk from Joseph was originally published on Dharma Seed

"When we pay attention in any of these realms—from the very individual to the global—we will see it's completely obvious that everything changes." – Joseph Goldstein

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