2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Insight Hour with Joseph Goldstein

CHAPTER

The Great Truth of Change

The older we get, it all seems to be flying by ever more quickly. The sense of time as we get older, it really speeds up. When we truly and deeply see the truth of change, this is what our practice is. It's not some theory and it's not what somebody just is saying. We see for ourselves the continually changing nature of everything. This is really what we are learning from being mindful of the various aspects of our experience.

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