2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Insight Hour with Joseph Goldstein

CHAPTER

The Third Noble Truth

It's through the seeing of impermanence, things continually becoming otherwise, that we see that clinging or wanting or craving is the cause of suffering. And this is what happened when, you know, I reflected on that line, whatever has the nature to rise will also pass away, therefore there's nothing to want. And I could feel my mind for those few moments not wanting. It was a very vivid experience and just might have been to just some few moments, sort of very vivid experience of peace, of freedom, the mind free of craving.

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