2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Insight Hour with Joseph Goldstein

CHAPTER

The Importance of Seeing Things in This Way

We feel certain sensations and then we overlay a concept on the sensations that we're feeling. We create the concept, which is kind of thought. And then because we have not yet begun our meditation career, we think that's what we are feeling. But there's something called a hand that we'm feeling. Not realizing that it's a concept. Now you might well be wondering, so what? What's important about all this? Well, it's of tremendous significance in terms of this meditative journey.

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