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Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Insight Hour with Joseph Goldstein

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Leaning Into the Next Moment

This is a tendency that is very common in meditation practice. The energetics of leaning into the next moment. We're there with what's arising, but we're there either in order for something else to happen or in it. So it's that element of wanting in that, although it can be very subtle. It's check the attitude became like a little mantra.

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