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Ep. 131 – A Map of Wisdom Part 1: Everything Changes
Insight Hour with Joseph Goldstein
What's the Attitude in Your Mind Now?
In our meditation whatever it is that we're leaning into will be just another passing experience. Wanting concentration or calm are the factors of enlightenment. But all of that is in the service, the mind of non craving because that's where the freedom is. And this is what's contained in the Buddhist teachings of the Four Noble Truths.
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