2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 131 – A Map of Wisdom Part 1: Everything Changes

Insight Hour with Joseph Goldstein

CHAPTER

The Ultimate Level of Mindfulness

In our practice, we want to engage the mindfulness with seeing both the conventional level of the body and taking care of the body. And at the same time, understanding the more ultimate level, just like there's no glass, there's really no body on that level. So there are a few expressions which convey the union of these two levels. One was from a Korean Zen master, Fanz that's the ultimate level,. On the ultimate level of momentary change of subatomic particles, there's no right or no wrong. But right is right and wrong is wrong.

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