Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
Ma, I've Got a More Stable Spine
02:11 • 3min
Physiotherapy Is Not Just About the Journey, That's the Destination
05:01 • 2min
Is Your Natural History Facing You?
07:15 • 5min
The Bilateral Deficit Theory
12:05 • 6min
Is Heavy Loading Required for Any Sport?
17:41 • 4min
The Tissue World
21:22 • 3min
Do You Know What's Driving You to Do a Squat?
24:23 • 2min
Shoulder Pain - Should I Do Dadles?
26:51 • 2min
Heavy Lifting
28:29 • 2min
Should I Do Less Than Five Raps?
30:33 • 2min
The Risk Reward Ratio
32:20 • 2min
The Key Factor Is the Volume of Work Done
34:09 • 2min
Why Do People Get Low Back Pan?
36:03 • 2min
Is There a Risk of Ultra Running Disease?
37:51 • 2min
Is There Another Lunch Break For?
40:17 • 2min
The Value of Working With a Strength Coach
41:48 • 3min