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068 Talking About Risks of Heavy Lifting

The NAF Physio Podcast

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The Bilateral Deficit Theory

Mike boyle is famous for having this idea for over a deccade, that's why he's and rspect o. What he does, he has people trained ina unilateral lifs. He doesn't like the loads on the swine with with bilaral squatting,. Or deblifting, or bevin trapped. But if you added up both, it's the bilateral deficit theory. And maybe i'm not sure what my tweeder would say, but  pretty classic, sirles?

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