2min chapter

The NAF Physio Podcast cover image

068 Talking About Risks of Heavy Lifting

The NAF Physio Podcast

CHAPTER

Do You Know What's Driving You to Do a Squat?

I and all those people have blown out their disks from doing squats. It could be other things, right? I do know what drugs the person is takingt that. That's the problem with a lot of these anecdotes too. There cold be other things going on that's unhealthy. So many confounding variables here that t say are uncontrolled for.

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