
068 Talking About Risks of Heavy Lifting
The NAF Physio Podcast
00:00
Why Do People Get Low Back Pan?
I never do more than six raps, i like to do doubles and trobles. I absolutely think anything getting close to eight tor ten rips is just feels like, why am i still working? Why haven't i tired and fatigued yet? This is not good for me, especially for squats of dadles,. which is what we're talking about. Ye, i think gain in the there are no definite answers here. And as you say, to hold in those f strong opinions is likely to put egg on your face at some point sooner or later. Hold your opinions loosely here. Ino, ante, ive learned that lesson. Yere, so that's my only
Transcript
Play full episode