2min chapter

The NAF Physio Podcast cover image

068 Talking About Risks of Heavy Lifting

The NAF Physio Podcast

CHAPTER

Is There a Risk of Ultra Running Disease?

This is just one of those questions where you literally need hundreds of subjects here. And there are lots of studies that dyou remember the mangian mer mangian study looking at medium rep loads with heavy rep loads, yer, strange finising thereis hardly any difference. But they we wouldt want to do that with with injury reporting over two or three years. That that's the problem though, is the longevity of it. and then once you start doing these longitudinal, long term studies, it's the confounding variables thayre just not controlled for about the other activities that people do in that time frame as well.

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