
The NAF Physio Podcast
Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!
Latest episodes

Apr 1, 2025 • 47min
076 Whats The Big Deal About Non Specific Pain
We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast called Thoughtful Thursday This month's topic is why does the term non-specific pain cause so much controversy and difficulty for so many clinicians. Enjoy! To find out more about the Better Clinician Project click here

Aug 11, 2024 • 1h 13min
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf
Dr. Sarah Court is an advocate for heavy lifting among older women, while Laurel Beversdorf specializes in strength training for this demographic. They discuss the transformative power of strength training, particularly for women during menopause, emphasizing its benefits for bone density and overall empowerment. Their conversation tackles cultural misconceptions around weightlifting and the negative media narratives that perpetuate fear around exercises like deadlifts. Listeners are encouraged to embrace strength training as a core element of health and well-being.

Jul 16, 2024 • 48min
074 Talking About Strength and Conditioning with Claire Minshull
Claire Minshull, an expert in Strength and Conditioning specializing in musculoskeletal rehab, shares her insights on integrating strength training into therapy. She discusses the benefits and misconceptions surrounding this approach, emphasizing its potential for older adults and pain management. Claire also touches on her diverse sports background, including the unique sport of Octopush. The conversation highlights the need for tailored exercise prescriptions and the importance of simplicity and innovation in strength training practices.

4 snips
Jun 19, 2024 • 56min
073 Talking About Performing and Dance with Liz Bayley
Professional dancer and physio Liz discusses myths about dancers' fitness levels, importance of strength training, overcoming imposter syndrome, and future plans in sports and rehabilitation in an entertaining podcast.

May 29, 2024 • 11min
UPDATE: Its been a while!
In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

7 snips
Feb 12, 2023 • 46min
072 Talking About ACL Healing with Dr Steph Filbay
In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

Jan 2, 2023 • 12min
Extrasode 24: Why you suck at change and what you can do about it?
In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast Patreon click here

Dec 14, 2022 • 48min
071 Talking about ACLs, NKT, and hope for 2023
In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click here To become a NAF Podcast Patreon click here

Nov 3, 2022 • 15min
Extrasode 23: Clinical Magic Tricks
In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

Oct 27, 2022 • 45min
070 Talking About Exercise for Pain with Dr Michael Rathleff
In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out more about Michaels work click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
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