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The NAF Physio Podcast
073 Talking About Performing and Dance with Liz Bayley
Jun 19, 2024
Professional dancer and physio Liz discusses myths about dancers' fitness levels, importance of strength training, overcoming imposter syndrome, and future plans in sports and rehabilitation in an entertaining podcast.
55:50
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Quick takeaways
- Dancers exhibit courage and dedication in facing industry challenges.
- Encouraging strength training in dancers addresses aesthetic concerns and enhances performance.
Deep dives
Courage and Persistence of Dancers
Dancers exhibit exceptional courage and persistence in pursuing their passion, facing uncertainties and embracing challenges in an industry that lacks stability. The commitment to their craft, their bravery on stage, and their unwavering dedication highlight their admirable qualities.
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Discover
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