Jonathan Garner - How to Turn Your Phone Addiction into an Opportunity for Personal Growth

1

Introduction

00:00 • 2min

2

The Digital Habit Lab

02:27 • 4min

3

Is Technology Good or Bad?

06:49 • 2min

4

Controlling Technology or Do We Control It?

08:21 • 2min

5

The Story of the Technology of the Map

10:28 • 3min

6

The Most Impactful Technology in Human Evolution

13:02 • 3min

7

The Good and the Bad of Everything Is Bad, Right?

15:48 • 3min

8

Gogel - The Future of the Internet, Right?

18:42 • 5min

9

Mind Over Tech - What Is the Idea Behind It?

23:26 • 3min

10

Is There a Habit?

25:58 • 2min

11

What Are Your Habits?

27:29 • 3min

12

Gogel Searches - Should We Compete With Yeundex?

30:17 • 4min

13

Is Your Pan Sleeping in a Different Room?

34:24 • 3min

14

I'm Not Ashamed to Talk About My Downfalls, but I'll Tell You Openly

37:18 • 5min

15

Is Your Intention Right Now?

42:44 • 2min

16

Do You Have a Smartphone?

44:58 • 2min

17

Making a Meeting Buffer

47:20 • 2min

18

The 25 Minute Meeting - Is That Really a Good Idea?

49:01 • 3min

19

Thetaspac Bach Prosessing

52:18 • 2min

20

How to Stop Miserable People Using Your Phones

54:01 • 3min

21

You've Got to Bring Kindness to Your Life

56:49 • 5min

22

Do You Know What Matters in Your Digital Habits?

01:01:28 • 2min

23

How Do You Get Access to These Cards?

01:03:33 • 2min