Jonathan Garner - How to Turn Your Phone Addiction into an Opportunity for Personal Growth
Slo Mo: A Podcast with Mo Gawdat
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Is There a Habit?
Up to eight hours a day are spent by the average millennial, or younger, if you want, in front of a screen. So this is actually not a habit. This is our life. I mean, most of us don't even sleep 8 hours a day. And when it becomes the whole thing, the biggest chunk of your day, then any little error in it multiplies, right? Ye, ye, exactly.
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