Jonathan Garner - How to Turn Your Phone Addiction into an Opportunity for Personal Growth
Slo Mo: A Podcast with Mo Gawdat
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What Are Your Habits?
Digital technology has become the new environment where we spend a huge amount of our time. Our habits are behaviours which play out in environments writ and it just so happens that for however many hundreds of thousands or millions of years that humans have existed, we've existed in this physical environment. So i think to talk about what digital habits are and how they show up is kind of to talk about the whole spetrum of human behavior, but just in this digital environment.
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