Do You Know What Matters in Your Digital Habits?

If you waste eight hours a day on your phone, that's probably like 50 thousand of those heart beats swiping and liking. And i think it really is wasting life on something that doesn't really matter. If you've not done this experiment and identified what matters most when you go to bed at night knowing you've spent eight hours onyour phone, you're probably going to feel bad about that. But if you're identified the actually watching kind of classic old movies, like is something that you're really passion about and gives you a lot of value,. Then atcally, again, that's another time when you've thought about it, and your intention has shaped your ditial habits