Jonathan Garner - How to Turn Your Phone Addiction into an Opportunity for Personal Growth
Slo Mo: A Podcast with Mo Gawdat
00:00
Is Your Intention Right Now?
Don't jump on your phone in the morning, and don't look it in the eye before you sleep. If some one sent you something at four a m, they're either nuts or they don't deserve your answer. And if it's an emergency, like, seriously, if you didn't, you wouldn't know. So anyway, number eight, i like this one, posted note on your phone screen. I love that.
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