Fitter Radio Triathlon Podcast

Fitter Radio Episode 378 - Professor Alison Heather

Jul 26, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Shopping in Newsoo
01:51 • 2min
3
Brisbane's Olympic Games
03:49 • 2min
4
Beta and Mitocue Revitalise and Re-Energise Every Cell in Your Body
05:27 • 2min
5
Recovery Systems' New Recovery Technology
07:01 • 2min
6
The Five Technologies That Influence Recovery Systems
08:38 • 6min
7
The Benefits of Sleeping on a Mat
14:23 • 2min
8
The Jade Neck Pillow
16:02 • 3min
9
How Recovery Systems Is Going From Strength to Strength
19:30 • 3min
10
The BioMats: A Great Addition to Telpo's Wellness Offerings
22:59 • 2min
11
The Evolution of Recovery Systems
24:35 • 2min
12
The Cape to Cape Entry Winner
26:17 • 2min
13
The Uncertainty of COVID
28:29 • 2min
14
Western Sydney 70.3 Cancelled
30:07 • 2min
15
The Importance of Practice in Mountain Biking
31:51 • 2min
16
The Uncertainty Around on-Road Races
33:36 • 1min
17
How to Ride a Mountain Bike Better
35:04 • 5min
18
The Role of Androgens in Drug Testing
40:30 • 2min
19
The Future of Anti-Doping Research
42:11 • 2min
20
The Trial of Marion Jones for Doping
44:35 • 2min
21
The History of Antibiotics Steroids
46:45 • 2min
22
The Rise and Fall of Designer Steroids
48:17 • 2min
23
The Rise and Fall of Designer Steroids
50:18 • 2min
24
The Evolution of Drug Testing in the Anabolic Steroid Industry
52:34 • 2min
25
The Holistic Approach to Drug Testing
54:38 • 2min
26
The Future of Drug Testing
56:13 • 2min
27
The Dangers of Meat Consumption in Doping
58:28 • 3min
28
The Role of Supplements in Athletes
01:00:59 • 2min
29
The Risks of Supplements for Professional Athletes
01:02:44 • 2min
30
How to Choose the Right Supplement for You
01:04:19 • 2min
31
The Effects of Performance Enhancing Drugs on Aging
01:05:53 • 2min
32
How to Choose the Right Supplement for You
01:08:18 • 2min
33
The Benefits of Anabelle Exterior for Endurance Athletes
01:09:56 • 2min
34
The Evolution of EPO Testing
01:12:01 • 3min
35
The Challenges of Running a Startup Company
01:15:26 • 2min
36
Drug Testing and Sport
01:17:30 • 2min
37
The Future of Anti-Doping
01:19:36 • 2min
38
Race Day Nutrition Tactics
01:21:57 • 2min
39
How to Fuel Effectively for a Race
01:23:50 • 2min
40
How to Train the Gut for a Race Simulation
01:26:14 • 2min
41
How to Prepare for an Ironman Race
01:28:40 • 2min
42
How to Use Porterloos to Give Your Legs a Break
01:31:06 • 1min
43
How to Troubleshoot GI Problems
01:32:35 • 2min
44
How to Slow Down a Sloshy Stomach
01:34:45 • 2min
45
The Benefits of Glucose Tablets
01:36:16 • 2min
46
The Benefits of a Sports Nutrition Supplement
01:37:58 • 3min