Fitter Radio Triathlon Podcast

Fitter Radio Episode 378 - Professor Alison Heather

Jul 26, 2021

01:40:52

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Episode notes

Introduction

2min

The Importance of Shopping in Newsoo

2min

Brisbane's Olympic Games

2min

Beta and Mitocue Revitalise and Re-Energise Every Cell in Your Body

2min

Recovery Systems' New Recovery Technology

2min

The Five Technologies That Influence Recovery Systems

6min

The Benefits of Sleeping on a Mat

2min

The Jade Neck Pillow

3min

How Recovery Systems Is Going From Strength to Strength

3min

10.

The BioMats: A Great Addition to Telpo's Wellness Offerings

2min

11.

The Evolution of Recovery Systems

2min

12.

The Cape to Cape Entry Winner

2min

13.

The Uncertainty of COVID

2min

14.

Western Sydney 70.3 Cancelled

2min

15.

The Importance of Practice in Mountain Biking

2min

16.

The Uncertainty Around on-Road Races

1min

17.

How to Ride a Mountain Bike Better

5min

18.

The Role of Androgens in Drug Testing

2min

19.

The Future of Anti-Doping Research

2min

20.

The Trial of Marion Jones for Doping

2min

21.

The History of Antibiotics Steroids

2min

22.

The Rise and Fall of Designer Steroids

2min

23.

The Rise and Fall of Designer Steroids

2min

24.

The Evolution of Drug Testing in the Anabolic Steroid Industry

2min

25.

The Holistic Approach to Drug Testing

2min

26.

The Future of Drug Testing

2min

27.

The Dangers of Meat Consumption in Doping

3min

28.

The Role of Supplements in Athletes

2min

29.

The Risks of Supplements for Professional Athletes

2min

30.

How to Choose the Right Supplement for You

2min

31.

The Effects of Performance Enhancing Drugs on Aging

2min

32.

How to Choose the Right Supplement for You

2min

33.

The Benefits of Anabelle Exterior for Endurance Athletes

2min

34.

The Evolution of EPO Testing

3min

35.

The Challenges of Running a Startup Company

2min

36.

Drug Testing and Sport

2min

37.

The Future of Anti-Doping

2min

38.

Race Day Nutrition Tactics

2min

39.

How to Fuel Effectively for a Race

2min

40.

How to Train the Gut for a Race Simulation

2min

41.

How to Prepare for an Ironman Race

2min

42.

How to Use Porterloos to Give Your Legs a Break

1min

43.

How to Troubleshoot GI Problems

2min

44.

How to Slow Down a Sloshy Stomach

2min

45.

The Benefits of Glucose Tablets

2min

46.

The Benefits of a Sports Nutrition Supplement

3min

JETBLACK CYCLING COMPETITION: (00:07:01) For ALL our listeners! Win the ultimate indoor cycling prize pack valued at over $2,200! Go to https://www.jetblackcycling.com/competitions/ for more details on how to enter.

MIKE LYONS OF RECOVERY SYSTEMS: (00:08:17) Mike’s back on the show to tell us about the new Recovery Systems Bio Mat. Plus, sign up to their newsletter at https://www.recoverysystemssport.com/fitter-radio-newsletter/ and you’ll go in the draw to win one!

FITTER RADIO COFFEE CLUB COMPETITION: (00:25:22) This week our coffee club members have an opportunity to win a free race entry to the Auckland Marathon!

JASON CHESHIRE: (00:28:06) Jason Cheshire of Infinit Nutrition Australia won the free race entry to the iconic Cape to Cape MTB race. We chat to Jase to find out a bit more about him.

HOT PROPERTY INTERVIEW: PROFESSOR ALISON HEATHER (00:39:45) Professor Alison Heather joined the anti-doping research environment in 2004, with the identification of tetrahydrogestrinone (THG), or “The Clear”, as a potent androgen and therefore, a performance enhancing drug. Over the years since then, she has established an international reputation as an expert in bioassay research and development.

ONE STEP AHEAD: (01:23:27) Race day nutrition tactics.

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