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Fitter Radio Episode 378 - Professor Alison Heather

Fitter Radio Triathlon Podcast

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How to Choose the Right Supplement for You

You have to be really careful about these less reputable companies. They might say that it's got testosterone, but actually in there is a synthetic one because it's much cheaper right to make. Or they put antigens on the label to make it seem really funky, but actually that antigen can never ever exist in nature. And in fact, there's probably nothing in there. If you're starting to get a bit angry when you didn't realize you shouldn't be getting angry or a bit of road rage is happening or you are starting to bulk up unusually fast, you might want to take a step back and think, well, is this supplement really good for me?

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