AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Fitter Radio Episode 378 - Professor Alison Heather
Fitter Radio Triathlon Podcast
The Benefits of Sleeping on a Mat
You're getting a dose of some really great stuff while you sleep. You can use it at low heat. So body heat is 36 or 37 degrees Celsius. And it's ancient pains, joint pains, mobility improvements. It looks like it's got some pretty good applications. I just could see the mat and how you could actually use it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode