Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 378 - Professor Alison Heather

Fitter Radio Triathlon Podcast

00:00

How to Prepare for an Ironman Race

Anna Wells won the race but dropped her bottle on the first lap of the bike ride and lost her own nutrition. Had to go to plan B which was on course nutrition. You need to know that there could be a difference between your 70.3 race plan and your Ironman race plan, she says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app